At its simplest, losing weight is about calories taken in versus calories burned. However, it is a bit more complicated than that. Spending an extra 30 minutes on the treadmill will not cure other bad habits that fuel your weight-loss problems. Exercise must be partnered with a sensible diet. While exercise does help fitness levels...Read More
The stress of planning a wedding, combined with a lack of sleep and a poor diet can take a toll on our skin, and dampen what should be an exciting and extraordinary day. However, following this 6-week intensive prenuptial plan from Saimaa Miller, a naturopath and founder of The Last Resort, can help you get rid of...Read More
One of the most obvious signs of ageing is yellowing teeth. Nothing says ‘I am past it’ louder than that flash of yellow that accompanies your smile. So it’s no surprise that more and more people are attaching importance to white teeth. Toothpaste advertisements exploit this fact by showing us models with perfect teeth and...Read More
They say beauty is but skin deep. But for most of us, a clear skin is the primary requirement if we’re to make a good impression. As schedules shrink and the pace of life quickens, we’re more and more reliant now on the passing glance, the hastily formed opinion, the quick judgement. Unhealthy skin –...Read More
We all know Revlon as the famous American beauty and cosmetics company. Founded in 1932, they have since acquired many brands and expanded their label. However, in the recent years, they have failed to sustain popularity and sales by failing to keep up with other brands that self-popularized using the internet. Now, the beauty company...Read More
Keeping your skin radiant and young needs a bit of work, and you know you don’t have it... Read More
If you ever catch yourself thinking about a vintage trend in beauty or fashion that it’s never going to come back again, you need to take a second and check yourself.Read More
Yoga means a union with the self. The self means the mind, body, and soul. But often, we find ourselves struggling to get the three in harmony. Our body says one thing, our minds wants another thing. And caught in this turmoil of a never-ending dilemma is our soul that ceases to be free-spirited and...Read More
With the rise of the internet, beauty information has become ubiquitous for women. With this has come the need for vigilance in terms of sorting out good information from the bad. In this article, we will tell you eight of the most persistent beauty myths, what gives birth to them, and how to steer...Read More
Winter is the time of carpets of snow, snuggles by the fire, and long fairy tales last long into the night. But winter is also the time of cold, harsh winds that wreak havoc on our hair and skin. In this article, we tell you exactly what to do to prepare yourself for what’s...Read More