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Health & Fitness
When the Whole Family’s Hooked: Navigating the Mobile Maze with No Easy Fixes
Health & Fitness Handpicked Parenting

When the Whole Family’s Hooked: Navigating the Mobile Maze with No Easy Fixes

Divya Singh Divya Singh 28 August 2023

In a world where screen time is often considered ‘me time’, the age-old dichotomy of children versus parents takes an interesting turn. The kids may be glued to their phones, but let’s not forget: so are the mamas and papas. Navigating this mobile maze is a complex task, laden with contradiction, convenience, and concern. The...Read More

The Unsettling Rise in Cardiac Arrest Amongst Young Adults – Time for a National Reckoning?
Health & Fitness

The Unsettling Rise in Cardiac Arrest Amongst Young Adults – Time for a National Reckoning?

Saad Kapoor Saad Kapoor 24 August 2023

In recent years, there has been a troubling increase in young adults facing severe cardiac issues, leading, in some cases, to unexpected and devastating cardiac arrests. Once regarded as an ailment largely restricted to the elderly or those with pre-existing conditions, the expanding age bracket of those affected calls for a concerted examination of underlying...Read More

The Affordable Elixir: Why Dietitians Are Championing This Budget-Friendly Superfood
Food Health & Fitness

The Affordable Elixir: Why Dietitians Are Championing This Budget-Friendly Superfood

Ritesh Saxena Ritesh Saxena 21 August 2023

Superfoods tend to be enshrined on a pedestal, often accompanied by a hefty price tag that leaves many consumers perplexed. After all, should good health really cost that much? Dietitians, those unsung heroes navigating us through the labyrinthine world of nutrition, seem to have found an answer. They are increasingly advocating for a budget-friendly superfood...Read More

The Silent Thief: How Delhi’s Toxic Air Robs You of a Dozen Years
Indian News Health & Fitness Life & Style Worldwide Indian Diaspora

The Silent Thief: How Delhi’s Toxic Air Robs You of a Dozen Years

Mohammad Ali Yasser Mohammad Ali Yasser 9 August 2023

The sprawling metropolis of Delhi, India’s capital, is as famous for its rich history and vibrant culture as it is notorious for its air quality—or the lack thereof. The term “air pollution” in Delhi has transformed from an environmental concern into a life-threatening crisis, with a real, quantifiable impact: an estimated loss of 12 years...Read More

हाई कोलेस्ट्रॉल: हृदयघात के छिपे हुए तीन चेतावनी संकेत
Health & Fitness Handpicked

हाई कोलेस्ट्रॉल: हृदयघात के छिपे हुए तीन चेतावनी संकेत

Varsha Saini Varsha Saini 27 June 2023

शरीर में कोलेस्ट्राल का बढ़ जाना कई परेशानियां लेकर आता है। इससे हार्ट अटैक, स्ट्रोक के साथ ही दिल और नसों से जुड़ी दूसरी समस्याएं पैदा होने लगती है। कोलेस्ट्रॉल बढ़ने के लक्षण शरीर में पहले से ही दिखाई देने लगते हैं। अगर आप इन लक्षणों को शुरू में ही पहचान लें तो कई गंभीर...Read More

पोटली मसाजः दर्द कर दे छू मंतर
Ayurveda Handpicked Health & Fitness

पोटली मसाजः दर्द कर दे छू मंतर

Gaurav Malhotra Gaurav Malhotra 9 June 2023

आज हर किसी की लाइफ बिजी है। रोज कई घंटे काम करने के बाद कंधा, कमर, एड़ियों और मांसपेशियों में दर्द होने लगता है। काम के चक्कर में आप अकसर इस दर्द को नजरअंदाज कर देती हैं। या फिर कई बार पेन किलर या पैरासिटामॉल टैबलेट खाकर इस दर्द को दबाने का काम करती हैं।...Read More

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