Health & Fitness News, Exercises Tips - Made in India Magazine
Why You Should Incorporate Triphala In Your Daily Life
July 13, 2021 | Chirag Thakkar
Triphala is a popular Ayurvedic herbal remedy that has remained in use for quite some time. The name is a combination of two words: Tri, which means three, and Phala, which means fruit. Triphala is a combination of three fruits- … Read More
EMBRACE THE ART OF EATING WITH YOUR HANDS
June 26, 2021 | Sameer Salunkhe
Eating with your hands takes practice; there is more to it than meets the eye. Westerners are mesmerised when they visit India and observe the practice for themselves, dispelling the myth it’s unhygienic and messy.
Dishes like banana leaf … Read More
6 Juices One must have while Recovering from Covid
May 28, 2021 | Heena
With the world in the grasp of COVID-19, one must be more vigilant towards their physical well-being. However, if you’ve been infected with the virus and you are now recovering from it, here are some things that you must know:
Mistakes that can escalate your mild COVID case into a severe one
May 25, 2021 | Chirag Thakkar
Fortunately, for many who get coronavirus, their symptoms will be classified as mild. The good news is they will be able to stay at home and recover in full. Unfortunately, an estimated 20% of people who have the virus … Read More
Can You Lose Weight Only by Exercising?
May 22, 2021 | Nivedita Nagpal
At its simplest, losing weight is about calories taken in versus calories burned. However, it is a bit more complicated than that. Spending an extra 30 minutes on the treadmill will not cure other bad habits that fuel your … Read More
Manage Your Stress With Ayurveda
February 23, 2021 | Nivedita Nagpal
Stress is a problematic term to define, and there are always differing opinions whenever its definition is concerned. It is sometimes considered as what happens within and not around someone. Perhaps this difficulty in its description is based on … Read More
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