Health & Fitness
Striking the Right Balance: How Young People Can Avoid the Pitfalls of Over-Exercising
The tragic and sudden death of Kannada star Puneeth Rajkumar after a workout session has left fans and fitness enthusiasts alike questioning the true cost of vigorous exercise. While the benefits of physical activity are widely acknowledged, this incident serves as a stark reminder that moderation is key, especially for young people who are often...Read More
