Ayurveda

Harmonious Blend: Embracing Indian Spirituality and Mindfulness for Enhanced Well-being

Ankit Gupta Ankit Gupta 4 September 2023

In Australia, as the pace of life quickens and the desire for holistic well-being grows, more and more people are turning to ancient practices from the East. Indian spirituality and mindfulness techniques, with their focus on holistic health, inner peace, and self-awareness, have found a strong foothold. They are resonating with individuals across the country,...Read More

Ayurveda Handpicked

Ayurveda, the key to achieving holistic wellness

Mahima Singh Mahima Singh 20 June 2023

What is one of the most common factors that lead to chronic diseases? High blood pressure, also known as hypertension, is one of the contributing factors to coronary heart disease, heart failure, and chronic kidney disease. Furthermore, more than 1 in every 3 Australians over the age of 18 has high blood pressure. According to...Read More

Ayurveda Handpicked Health & Fitness

पोटली मसाजः दर्द कर दे छू मंतर

Gaurav Malhotra Gaurav Malhotra 9 June 2023

आज हर किसी की लाइफ बिजी है। रोज कई घंटे काम करने के बाद कंधा, कमर, एड़ियों और मांसपेशियों में दर्द होने लगता है। काम के चक्कर में आप अकसर इस दर्द को नजरअंदाज कर देती हैं। या फिर कई बार पेन किलर या पैरासिटामॉल टैबलेट खाकर इस दर्द को दबाने का काम करती हैं।...Read More

Food Ayurveda Opinion

Top six foods that Ayurveda suggests you should add to your diet for a healthy life

Swati Aggarwal Swati Aggarwal 24 December 2022

Ayurveda is an alternative medicine system that originated in India more than five thousand years ago; the ancient medical system continues to be influential for its natural and holistic approach to physical and mental health. For instance, Charaka Samhita is a comprehensive text on Ayurveda that deals with all aspects of medicine, including the logic...Read More

Health & Fitness Ayurveda

Five reasons why you should consider adding methi to your diet

Chirag Thakkar Chirag Thakkar 18 April 2022

What is the first thing that you do when you have a headache or any mild ailment? Of course, you consult the doctor, as one indeed should, but you can solve your mild illnesses through simple home remedies. Although I am not advocating DIY remedies over modern medicine, I want to point out their benefits....Read More

Ayurveda Experience Health & Fitness

Six Surprising Benefits of Age-Old Chyawanprash

Swati Aggarwal Swati Aggarwal 22 February 2022

Come rain or shine, your mother feeds you a giant spoon of scrumptious, dark-coloured jam-like material, claiming to be the great rescuer of all illnesses.Read More

Life & Style Ayurveda Desi Outlook Health & Fitness Indians in Adelaide Indians in Australia Indians in Brisbane Indians in Melbourne Indians in Perth Indians in Sydney

Yoga Mudras and Their Intrinsic Benefits

Christian Mc Karthy Christian Mc Karthy 27 February 2020

The term ‘mudra’ means ‘seal’ or ‘closure’ in Sanskrit. When performed, Yoga Mudras essentially look like complete closed gestures of the hand that impact the flow of energy within the body. Hence, practicing yoga and performing ‘Hatha Yoga’ impacts the mental and spiritual well-being of the body. There are many mudras that have specific benefits...Read More

Life & Style Ayurveda Health & Fitness

Yoga Helps Pre-Hypertension Patients To Reduce Their Blood Pressure Significantly, Finds Study

Shyam Shyam 18 January 2019

Are you looking to get a healthier version of you without taking in the many meds? ... Read More

Life & Style Ayurveda Beauty Health & Fitness

STAYING BODY POSITIVE WITH YOGA

Swati Aggarwal Swati Aggarwal 3 October 2016

Yoga means a union with the self. The self means the mind, body, and soul. But often, we find ourselves struggling to get the three in harmony. Our body says one thing, our minds wants another thing. And caught in this turmoil of a never-ending dilemma is our soul that ceases to be free-spirited and...Read More

Category : Ayurveda

Harmonious Blend: Embracing Indian Spirituality and Mindfulness for Enhanced Well-being

Ayurveda, the key to achieving holistic wellness

पोटली मसाजः दर्द कर दे छू मंतर

Top six foods that Ayurveda suggests you should add to your diet for a healthy life

Five reasons why you should consider adding methi to your diet

Six Surprising Benefits of Age-Old Chyawanprash

Yoga Mudras and Their Intrinsic Benefits

Yoga Helps Pre-Hypertension Patients To Reduce Their Blood Pressure Significantly, Finds Study

STAYING BODY POSITIVE WITH YOGA

The Secret Lives of Wallets: Why We Hide Our Money Habits

The Seller’s Guide: Ten Crucial Tips for Offloading Your Australian Property

The Eternal Umbilical Cord: Unpacking the Phenomenon of India’s ‘Mama’s Boys’

The Exercise Paradox: Can Physical Activity Harm Your Heart? Medical Experts Weigh In

The Secret Lives of Wallets: Why We Hide Our Money Habits

The Seller’s Guide: Ten Crucial Tips for Offloading Your Australian Property

The Eternal Umbilical Cord: Unpacking the Phenomenon of India’s ‘Mama’s Boys’

The Exercise Paradox: Can Physical Activity Harm Your Heart? Medical Experts Weigh In

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The Secret Lives of Wallets: Why We Hide Our Money Habits

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Category : Ayurveda

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