Health & Fitness
Having a cup of tea is an essential part of the morning routine of many people across the world; Indians especially share a special relationship with tea. Now, you might ask why, to that I would say, tea is a standard beverage that accompanies an ‘’adda’’, a colloquial word for hangout with friends. Moreover, when...Read More
What do you enjoy eating on a warm Sunday afternoon? Or when you are inviting some friends over, what do you cook for them? If you are amongst those food lovers who cannot do without meat, I share your sentiment, and so does many others across the world. We always cherish the number of varied...Read More
What is the first thing that you do when you have a headache or any mild ailment? Of course, you consult the doctor, as one indeed should, but you can solve your mild illnesses through simple home remedies. Although I am not advocating DIY remedies over modern medicine, I want to point out their benefits....Read More
We lead a busy lifestyle wherein maintaining multiple responsibilities becomes vital, be it meeting work deadlines or personal commitments. But at times, despite doing our best, we fall short, as we are unable to cope with the stress. On top of that, the compulsion to accomplish specific goals also adds to the surmounting stress. Consequently,...Read More
It is a fact that women, in comparison to men, have to deal with far more physical issues, especially regarding hormones. Hormones are boys’ chemical messengers, which the endocrine system produces and helps control the significant processes within your body. If the endocrine system makes too much or too little of a hormone, it can...Read More
We all have experienced stomach bloating, gas, constipation, diarrhoea and heartburn at some point. So, often we attribute unhealthy eating habits to be the only reason that causes stomach disturbances. But the truth is many factors are responsible for affecting our gut. What is gut health? The gut microbiome refers mainly to the microorganisms living...Read More
A recent study found out that one in three vapes in Australia is filled with illegal amounts of banned chemicals, which may cause lung diseases. Teens and youth have the impression that vaping is a healthier alternative to smoking. Therefore, the government and the New South Wales Ministry of Health( NSW Health) are worried about...Read More
Are you planning to hit the gym or start a workout regime, but a sense of hesitation is creeping into your mind? Well, that’s quite normal considering that most people have been stuck at home without any physical activity for the past two years. Furthermore, due to falling into an inactive life, there is uncertainty...Read More
Freid pastry balls filled with a mixture of mashed potatoes, spices, a handful of chickpeas and then dip it in water made of tamarind juice. Did that tingle your taste buds? Then you would know what I am referring to here. Paani puri is a delectable street food that people enjoy all across India; its...Read More
Come rain or shine, your mother feeds you a giant spoon of scrumptious, dark-coloured jam-like material, claiming to be the great rescuer of all illnesses.Read More
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