Reach Indians and South East Asians living in Australia



Pink cheeks are symbols of angelic beauty, and every young woman wants them. The common hack for getting rosy cheeks is to apply makeup, but in this piece, we give you seven things that you can do to get a spot of pink on your cheeks naturally. Read on to find out more.


Chubby cheeks, dimple chin goes the nursery rhyme. While chubby cheeks are desirable for a child, if you’re a young woman you would want your cheeks to have a rosy blush to them. While this is easily attainable with makeup and other artificial means, don’t you wish that your cheeks would become naturally rosy? Don’t you sometimes wonder how it would be if you could wake up from sleep and have those lovely pink spots on your cheeks?

Well, now you can. Follow the steps outlined below and you can have your own pair of rosy cheeks.

1. Facial massage

Get into the habit of massaging your cheeks with your fingertips three or four times a day. Use pressure on the cheekbones with the tips of your fingers so that blood circulation to your face will improve and give your cheeks a natural blush.

2. Exfoliate

Exfoliation is the process by which dead skin cells are scraped away from the surface so that fresher, newer cells can take their place. Dead skin cells often dampen the skin colour, making it look dull and drab. Regular exfoliation helps in removing dead cells and dust, and retains your skin’s natural colour as well. Take some uncooked oatmeal and mix it with honey or milk to make a gentle scrub. Use this on your cheeks regularly to get the best results.

3. Wash face with warm water

A quick two-minute solution to get pink cheeks is to increase blood circulation to them by regularly washing your face with warm water. For best results, wash your face three or four times, and follow each wash with a massage.

4. Exercise

Rosy cheeks have always been a sign of good health, so the best way to attain them is to follow an exercise regimen. Exercising improves circulation of your body overall, and pumps oxygen-rich blood to your skin, keeping it hydrated and plump. The body will also flush out toxins when you exercise, so you will have a face that is glowing at all times.

5. Healthy and balanced diet

A healthy and balanced diet is the answer to many of life’s beauty problems, and rosy cheeks are no exception. What you want to look for are fruits and vegetables rich with caroteinoids, which are pigments that give colour. Add colourful foods such as carrots, tomatoes, capsicum, peaches and melons to your diet. These food items also happen to contain a lot of vitamin C and E, which will also add a red dash of colour to your cheeks.

6. Drink plenty of water

Water intake is an important factor that controls skin health. Keeping your system well hydrated will keep your skin soft, plump and smooth. Six to eight glasses of water at regular intervals should do the trick.

7. Try out some kitchen remedies

Applying a pack of lemon juice and cucumber juice mixed with honey and milk will make your cheeks glow pink. Apple cider vinegar is a great cleaning agent that will give your cheeks a fresh, virgin look. Then there are vegetables such as beetroot that contains juice which will give you a blush.


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