Reach Indians and South East Asians living in Australia

Tags : Physical Activity

Health & Fitness

The Exercise Paradox: Can Physical Activity Harm Your Heart? Medical Experts Weigh In

Exercise is universally touted as one of the pillars of a healthy lifestyle, essential for cardiovascular well-being, weight management, and mental health. However, recent high-profile deaths due to heart attacks have raised questions about the potential risks of vigorous exercise on heart health. Could what’s generally considered a protective measure against heart disease actually be...Read More