Category : Yoga

Every thirty minutes, one Australian loses their life to heart disease; according to the Australian Institute of Health and Welfare, 6.2 percent of adults (1.2 million) had one or more issues related to heart, stroke or vascular diseases in 2017-18. In fact, cardiovascular diseases were the major cause of 42,300 deaths in 2019. Furthermore, a...Read More

Yoga’s origin can be traced back to 5,000 years ago in the sacred texts of Rig Veda( an ancient Indian collection of Vedic Sanskrit hymns); over the centuries, it continued to grow and spread across the Indian subcontinent. Therefore, people welcomed their spiritual guidance when Indian spiritual leaders travelled abroad and propounded yoga theories and...Read More