Several women around the globe are struggling with chronic gut problems such as constipation, serious bloating and other health issues like hives and anxiety without getting a diagnosis and appropriate treatment. This is because most doctors do not discuss the problem enough or do not have the patience to get to the root of the problem. Research has found that using oral contraceptives is strongly associated with higher chances of developing gut problems like Crohn’s disease and other gastrointestinal and gut problems. Apart from stomach issues, oral contraceptives also mask hormonal issues that you may be suffering. However, quitting Hormonal Birth Control is not an easy decision because of the many issues that you will experience. That said there is no better time to go off HBC’s than now.
Below are some of the positive and negative effects of quitting HBC’s as well as the alternatives to Hormonal Birth Control
- Your skin will begin to break some weeks but should be fine after two months. This can be tackled by using supplements that will assist in balancing your hormones such as primrose oil. It might also be helpful to look for beauty solutions for your skin such as Bioclarity.
- Hair loss is another common side effect of quitting HBC. Do not worry about this too much as long because it will stop when your hormones balance. However, if you can use supplements that promote hair growth like collagen peptides, reduce your stress levels by participating in yoga/or meditation and reducing the number of times you wash and style your hair, then you can reduce the rate of hair loss
- Mood swings are also very common, with most people experiencing it just before their menstruation. Even though it can be a frustrating period, it will get better with time. You can tackle mood swings by engaging in regular meditation, reducing coffee intake and communicating your challenges with your partner.
- On a positive note, quitting HBC’s can lead to more mental clarity in all spheres of your life. While this can also result from eating healthy meals, quitting pills is definitely of significant benefit
- Finally, you do not have to worry about the consequences of taking daily pills on your body systems in the short and long term.
When you eventually quit birth control pills, there are better alternatives:
- Non-hormonal copper IUD; Most people have opined that this method is rather painful. However, if you can bear inserting a foreign object in your body, speak to your GP about the pros and cons.
- Permanent sterilisation is ideal for those who do not want to have children or are done with childbearing because it eliminates contraception permanently.
- Nontoxic from good brands are also a good choice
- The Fertility Awareness method is also gaining popularity
There is no best time to quit pills and face the consequences, but it is worth knowing that your symptoms may be different because people react differently. Nevertheless, be prepared to face the challenges because you will feel healthier afterwards.