Category : Health & Fitness

Health & Fitness

Indian doctors gain a faster route into Australia’s short-staffed clinics

Amit Batra 12 August 2026

India is the single largest source of Australia’s internationally trained doctors, ahead of the United Kingdom and South Africa. That standing has gained fresh weight since 21 October 2024, the day the Medical Board of Australia opened a quicker registration route for overseas-trained specialists, general practitioners among them, to help ease a widening shortage of […]Read More

Australia Health & Fitness Indians in Australia

How Weight-Loss Drugs Could Change the Australian Grocery Basket

Indrasish Banerjee 20 July 2026

The next shift in some Australian grocery baskets may not begin in a supermarket aisle. It may begin in a GP clinic. Weight-loss medicines such as Ozempic, Wegovy and Mounjaro have mostly been discussed as health and cost-of-living stories. Who can get them, what they cost, how they work, and whether supply can keep up. […]Read More

Food Health & Fitness Indians in Australia

How India’s Haldi Doodh Became Melbourne’s Golden Latte

Indrasish Banerjee 20 July 2026

A glass of turmeric milk now sells for the price of a light meal. In a Melbourne café it arrives as a “golden latte”, often on oat milk, dusted with cinnamon and photographed before the first sip. In thousands of Indian homes the same drink has a plainer name and a much longer history. Haldi […]Read More

Health & Fitness Indian News Indians in Australia

Melbourne’s Om Satija Turns 5,000km India Run for Leprosy-Affected Children

Anishka Arya 17 April 2026

Melbourne-based Indo-Australian athlete Om Satija is running 5,000km from Kanyakumari to Kashmir to raise ₹60 lakh for children affected by leprosy stigma.Read More

Health & Fitness Handpicked Page 3

3 Simple Ways to Ease Anxiety and Find Calm

Indrasish Banerjee 18 August 2025

Life in Australia today can often feel overwhelming, whether it’s balancing work and family, navigating financial pressures, or simply absorbing the constant flow of news. It’s no wonder anxiety affects so many of us, leaving us yearning for peace amid the chaos. Thankfully, finding inner calm doesn’t require drastic changes or elaborate routines. Here are […]Read More

Health & Fitness Food Life & Style

Eating Out Often? How Restaurant Food Affects Your Gut

Amit Batra 11 August 2025

Australia’s diverse food culture makes dining out incredibly tempting. Whether you're grabbing takeaway fish and chips by the beach, savouring brunch at your favourite café, or celebrating at a high-end restaurant, frequent eating out has become a part of our lifestyles. But have you ever stopped to think about how restaurant food might be impacting your gut health?Read More

Health and Wellness Health & Fitness Opinion

Is Turmeric Really Safe? New Concerns Over Liver Damage

Ritesh Saxena 7 August 2025

Turmeric has surged in popularity across Australia, often praised as a miracle spice with powerful anti-inflammatory properties. It's found in kitchens, cafes, health food stores, and supplements nationwide. However, recent reports highlight a darker side to this golden spice: serious liver damage linked to turmeric supplements, prompting experts and consumers alike to question its safety.Read More

Women Handpicked Health & Fitness Health and Wellness

Why Protein Counts More During Menopause

Divya Singh 6 August 2025

Menopause is a significant milestone in a woman's life, bringing numerous changes to the body and overall health. As oestrogen levels decline, Australian women often experience shifts in metabolism, bone density, muscle mass, and body composition. Among the essential nutrients that become increasingly important during this transition, protein stands out as particularly crucial.Read More

Health & Fitness Handpicked Health and Wellness

Silence the Ring: Effective Strategies for Managing Tinnitus

Gaurav Malhotra 5 August 2025

Tinnitus, often described as a persistent ringing, buzzing, or humming in the ears, is a surprisingly common condition affecting millions of people in Australia. Though not usually harmful, tinnitus can significantly impact quality of life, making everyday activities difficult and disrupting sleep. While there's no universal cure, numerous strategies and treatments can greatly reduce discomfort and help sufferers manage their symptoms effectively.Read More

Health & Fitness Handpicked

Japanese Weight Loss Secrets: Simple and Effective Tips for a Healthier Body

Indrasish Banerjee 10 February 2025

If you are looking for a sustainable and effective way to lose weight naturally, incorporating Japanese weight loss tips into your daily routine can help you achieve your goals. Here are some of the most effective weight loss practices inspired by Japanese culture.Read More

Category : Health & Fitness

Indian doctors gain a faster route into Australia’s short-staffed clinics

How Weight-Loss Drugs Could Change the Australian Grocery Basket

How India’s Haldi Doodh Became Melbourne’s Golden Latte

Melbourne’s Om Satija Turns 5,000km India Run for Leprosy-Affected Children

3 Simple Ways to Ease Anxiety and Find Calm

Eating Out Often? How Restaurant Food Affects Your Gut

Is Turmeric Really Safe? New Concerns Over Liver Damage

Why Protein Counts More During Menopause

Silence the Ring: Effective Strategies for Managing Tinnitus

Japanese Weight Loss Secrets: Simple and Effective Tips for a Healthier Body

Beyond Border-Gavaskar, India’s women are a Big Bash drawcard

The truck driver who answered racism with food and became Australia’s Local Hero

Indian film crews keep choosing Australia as rebates, locations and a festival align

Australia needs 28,000 more truck drivers while its Punjabi workforce faces roadside abuse

Beyond Border-Gavaskar, India’s women are a Big Bash drawcard

The truck driver who answered racism with food and became Australia’s Local Hero

Indian film crews keep choosing Australia as rebates, locations and a festival align

Australia needs 28,000 more truck drivers while its Punjabi workforce faces roadside abuse

Sri Durga Temple Rockbank – Largest Hindu Temples In Melbourne

Commonwealth Bank becomes Australia’s first bank to offer buying and selling of cryptocurrency

The Masterchef Talks: Sashi’s Secret! At Naturally good Expo, Sydney

Struggles of Transition: The Migration Experience of Indians in Australia

Category : Health & Fitness

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