Regular exercise is extremely beneficial for those suffering from diabetes. Engaging in frequent exercise can also help diabetes patients to manage their blood sugar levels effectively. Regular exercise will also help them to maintain a healthy weight and boost their overall body fitness. Though regular exercise is recommended for diabetics, yet the exercise must follow...Read More
Whether planning a potluck, a backyard gathering or a friends and family brunch, fruit salads are an absolute favourite. Besides, it is one of the items you simply can’t miss on adding to the menu because it is delicious and healthy. Also, during the summer, fruit salads are an essential addition to lunch and dinners;...Read More
When it comes to non-vegetarian food, there are plenty of options available, be it chicken roast, tandoori chicken, pork tenderloins, beef wellington, etc. Therefore, people cook various dishes during family gatherings and social events; however, people who prefer non-veg seem to have limited options to choose from in social gatherings. So, it is always good...Read More
Ayurveda is an alternative medicine system that originated in India more than five thousand years ago; the ancient medical system continues to be influential for its natural and holistic approach to physical and mental health. For instance, Charaka Samhita is a comprehensive text on Ayurveda that deals with all aspects of medicine, including the logic...Read More
Diwali also referred to as Deepawali especially by the Southern Indians, is a very special and popular Indian festival among the Hindus. It is widely celebrated by the Hindu community. Diwali is a five-day festival and is celebrated once a year either in October or November – it had no fixed days. Many traditions and...Read More
Food from Asian countries has always fascinated people worldwide, either due to its taste, origin, or method of preparation. Especially if we talk about western diners, they have a knack for trying out cuisines. Dishes that are different from their regular burger and fries catches their fancy. While few like being adventurous with their choices...Read More
What is the number one thing people rush to stock up on when a crisis strikes? Food and medicines; while the healthcare system has learned from the past two years, they have been taking appropriate measures. But the supermarket supply chains that had encountered severe crises last year have been struggling to recover. Moreover, the...Read More
When was the last time you hosted guests at your humble abode? Last week, the week before that, or a few months back? Maybe it was a birthday or social occasion; hence, you made all the arrangements accordingly. From the decorations to the food, you made sure that you organised everything regarding the event. But...Read More
What comes to your mind when someone says delicious creamy dips to accompany tortilla chips, fajitas or tacos? Guacamole is the perfect dip that serves as a base for salad dressing and goes well with different kinds of chips as well. The key ingredient in it is avocados apart from fresh lime juice, coriander or...Read More
Come rain or shine, your mother feeds you a giant spoon of scrumptious, dark-coloured jam-like material, claiming to be the great rescuer of all illnesses.Read More
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