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Rakhi Malhotra

Handpicked Recipe

Anglo-Indian Beef Stew

This hearty one-pot Anglo-Indian stew is a fusion of Indian, Western, and Asian flavors, and it’s highly customizable to your specific tastes. Make it with any meat you like, such as chicken, beef, lamb, or mutton. A few rashers of bacon added to the pot will give your stew a delicious, rich, and smoky flavor....Read More

Handpicked

Tips for a Healthy Ketogenic Diet

What are Carbs? ‘Carbs’ or carbohydrates are essential nutrients as they provide the energy needed for our brains and body. Most foods we ingest contain carbs and also provide vitamins, minerals, and fibre which is beneficial to bowel health. What is a Ketogenic Diet? Commonly referred to as a Keto Diet, which involves drastically reducing...Read More