Our default excuse for not working out is that we don’t have time. In this article, we take a look at just how much time is required to make a change to your life. The answer may surprise you. What is your favourite excuse for not exercising? Not that I’m a psychic, but let me...Read More
‘More than any time in our history, we’re communicating through our phones. And that means Whatsapp. Today we look at five common ways in which using Whatsapp ruins our relationships.’ If you still have to ask ‘What’s Whatsapp?’, then you’re lucky indeed. Not to mention way behind the times. These days, even people you think...Read More
Television has been in the past and still remains one of the best ways to get your mind off things. If you are not in the mood to go out with friends for the second evening in a row, you can always fall back and watch a movie. It is like a friend when you...Read More
‘In the world’s oldest national park, you will find plenty of natural surprises, like steaming pools, grizzly bears, shooting geysers and grey wolves. A must visit if you’re a nature lover.’ Located primarily in the U.S. state of Wyoming, but also extending into Montana and Idaho, is the world’s oldest national park, established in 1872....Read More
3D printing technologies will soon transform the way we manufacture things like industrial equipments, furniture, toys, intricate prototypes and models for industries like architecture, health and medicine, aerospace science, automotives, engineering, etc. But can we use this technology to create clothing? To your surprise, yes we can! Recently a design studio called the Nervous System...Read More
Archaeologists have known for hundreds of years that there is a buried city underneath the soil of Old Sarum, which is a medieval town located not very far away from the Stonehenge. Until now, there were no means to find out what exactly is hidden beneath the ground. But with the help of newly available...Read More
Every time you look into a mirror, you say to yourself, “I need to shed 8-10 pounds and I’ll look fabulous.” Come on, let’s just do that! Follow these 4 moves for a month and you’ll be able to cut down up to 8 pounds. All you need is a set of dumbbells (3-5 pounds),...Read More
Summer’s upon us. And we all know what Australia’s favourite summer hobby is, right? No, it’s not cricket. It’s swimming! It’s a great way to get in touch with the outdoors, with your inner child – because all children love water – and it’s a nice way to get fit and tight in the muscles....Read More
We often think of food as fuel. In many of our conversations, we refer to food as calories, and pretend that all calories are created equal. Say you’re at your workplace at lunchtime, and you’re tossing up options. A healthy protein-rich meal is the smart option, but it means a longer walk to the food...Read More
Picking a book club title could be tricky business. Not only is the average book club member opinionated, but the opinion could be divided, and if as the club organiser, if you pick your own favourites, you may not go down well with your members. Often a good bet is to pick books that have...Read More
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