Heena, Author At Made In India Magazine

The Calories In, Calories Out Conundrum – Unpacking the Science Behind Exercise and Weight Loss

Heena 28 August 2023

One of the most enduring myths in the realm of health and fitness is the straightforward equation of ‘calories in, calories out.’ It’s an idea that’s easily digestible: you consume calories through food and drink, and you expend them through physical activity. If you burn more calories than you consume, voilà, you lose weight. But […]Read More

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Recipe Food

Masaledar Murg Recipes That Will Leave You and Your Guests Craving for Seconds

Heena 22 June 2023

Who said that you can cook delicious dishes only at the weekends? Well, most of us don’t get time due to our busy schedules; some of us might have to rush to work, and others have to take the kids to school. On the other hand, many people have to carry out multiple tasks while […]Read More

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Health & Fitness Nature

10 Essential Oils with Amazing Health Benefits

Heena 20 April 2023

You are exhausted as you had a long day at work, so when you arrive home, you expect to take some rest and just relax. But you can’t help your mind wander off to unfinished tasks, something your colleague or boss told you. So, the constant ruminating and stress make it difficult for you to […]Read More

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Real Estate / Property Australia Finance

How to get a home loan when rates are rising?

Heena 17 March 2023

To have a house of your own is one of the dreams and aspirations for most people; however, the journey to building one is not necessarily smooth, especially when the country’s economy is somewhat recovering from the worst phase and when the home loan rates are rising. But why should that stop anyone from buying […]Read More

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Food Recipe

Unique Indian desserts that you haven’t tried before

Heena 13 May 2022

We all tend to save some space after having dinner or lunch for dessert; since the earliest times, people have followed the customary tradition of having something sweet after a meal. However, you might have heard dieticians and fitness experts advising against eating anything sweet because sugar is a source of empty calories without any […]Read More

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Mobiles & Apps Entertainment Games

Netflix launches mobile games

Heena 18 February 2022

‘’Netflix and chill’’ is something that we all have done once in a while; for some people, it is the best way to spend some downtime, while for others, it is the medium through which they can catch up to the latest shows and movies. In the last few years, Netflix has produced some of […]Read More

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Indian News Handpicked

Drones spray water from the Ganges on devotees during Ganga Sagar Festival

Heena 21 January 2022

Thousands of pilgrims from all across the state of West Bengal gather at the Gangasagar Mela, which usually starts from January 8 and continue till January 16. It is an annual religious ceremony held during the Makar Sankranti Festival at the Sagar Island of West Bengal. People come to take a dip in the holy […]Read More

Life & Style Health & Fitness Opinion

6 Juices One must have while Recovering from Covid

Heena 28 May 2021

With the world in the grasp of COVID-19, one must be more vigilant towards their physical well-being. However, if you’ve been infected with the virus and you are now recovering from it, here are some things that you must know: Research has shown that the virus causes tissue damage and inflammation in the stomach, damaging […]Read More

Australia Covid 19 News

Australian Government to Increase Cap on International Flights

Heena 24 September 2020

The Australian Prime Minister Scott Morrison announced, after the National Cabinet meeting, that the states and territories international arrival cap will increase. The National Cabinet on Friday 18 Sep 2020 met to discuss the affairs of the Nation with regards to COVID-19. One of the points discussed during the meeting was the plan of the […]Read More

Beauty Fashion Life & Style

9 Vintage Beauty Trends That Are Rolling Back To Our Present Regimes

Heena 14 November 2018

If you ever catch yourself thinking about a vintage trend in beauty or fashion that it’s never going to come back again, you need to take a second and check yourself.Read More

The Calories In, Calories Out Conundrum – Unpacking the Science Behind Exercise and Weight Loss

Masaledar Murg Recipes That Will Leave You and Your Guests Craving for Seconds

10 Essential Oils with Amazing Health Benefits

How to get a home loan when rates are rising?

Unique Indian desserts that you haven’t tried before

Netflix launches mobile games

Drones spray water from the Ganges on devotees during Ganga Sagar Festival

6 Juices One must have while Recovering from Covid

Australian Government to Increase Cap on International Flights

9 Vintage Beauty Trends That Are Rolling Back To Our Present Regimes

Community Impact Award 2026 – Presented by the Premier of NSW Chris Minns MP

Medicare Mental Health Check In – free and confidential online mental health support is now available

ਮੈਡੀਕੇਅਰ ਮੈਂਟਲ ਹੈਲਥ ਚੈੱਕ ਇਨ – ਮੁਫ਼ਤ ਅਤੇ ਗੁਪਤ ਔਨਲਾਈਨ ਮਾਨਸਿਕ ਸਿਹਤ ਸਹਾਇਤਾ ਹੁਣ ਉਪਲਬਧ ਹੈ

A child from an English-medium school in India is barred from NSW new arrivals English support

Community Impact Award 2026 – Presented by the Premier of NSW Chris Minns MP

Medicare Mental Health Check In – free and confidential online mental health support is now available

ਮੈਡੀਕੇਅਰ ਮੈਂਟਲ ਹੈਲਥ ਚੈੱਕ ਇਨ – ਮੁਫ਼ਤ ਅਤੇ ਗੁਪਤ ਔਨਲਾਈਨ ਮਾਨਸਿਕ ਸਿਹਤ ਸਹਾਇਤਾ ਹੁਣ ਉਪਲਬਧ ਹੈ

A child from an English-medium school in India is barred from NSW new arrivals English support

The Masterchef Talks: Sashi’s Secret! At Naturally good Expo, Sydney

ISRO Is Taking Earth’s Toughest Creature into Orbit

Sri Durga Temple Rockbank – Largest Hindu Temples In Melbourne

Struggles of Transition: The Migration Experience of Indians in Australia

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