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Category : Ayurveda

Ayurvedic Medicine: A Rising Trend in Australia’s Wellness Industry
Ayurveda Australia Handpicked Health & Fitness

Ayurvedic Medicine: A Rising Trend in Australia’s Wellness Industry

Heena Heena 22 May 2024

In Australia, there has been a discernible shift towards holistic health approaches, with Ayurvedic medicine, an ancient healing system from the Indian subcontinent, gaining increasing popularity. This trend is part of a broader movement towards natural and alternative health solutions in the country. Statistics and Demographic Trends Since 2010, the popularity of Ayurvedic practices in...Read More

Harmonious Blend: Embracing Indian Spirituality and Mindfulness for Enhanced Well-being
Ayurveda Yoga

Harmonious Blend: Embracing Indian Spirituality and Mindfulness for Enhanced Well-being

Ankit Gupta Ankit Gupta 4 September 2023

In Australia, as the pace of life quickens and the desire for holistic well-being grows, more and more people are turning to ancient practices from the East. Indian spirituality and mindfulness techniques, with their focus on holistic health, inner peace, and self-awareness, have found a strong foothold. They are resonating with individuals across the country,...Read More

पोटली मसाजः दर्द कर दे छू मंतर
Ayurveda Handpicked Health & Fitness

पोटली मसाजः दर्द कर दे छू मंतर

Gaurav Malhotra Gaurav Malhotra 9 June 2023

आज हर किसी की लाइफ बिजी है। रोज कई घंटे काम करने के बाद कंधा, कमर, एड़ियों और मांसपेशियों में दर्द होने लगता है। काम के चक्कर में आप अकसर इस दर्द को नजरअंदाज कर देती हैं। या फिर कई बार पेन किलर या पैरासिटामॉल टैबलेट खाकर इस दर्द को दबाने का काम करती हैं।...Read More

Top six foods that Ayurveda suggests you should add to your diet for a healthy life
Food Ayurveda Opinion

Top six foods that Ayurveda suggests you should add to your diet for a healthy life

Swati Aggarwal Swati Aggarwal 24 December 2022

Ayurveda is an alternative medicine system that originated in India more than five thousand years ago; the ancient medical system continues to be influential for its natural and holistic approach to physical and mental health. For instance, Charaka Samhita is a comprehensive text on Ayurveda that deals with all aspects of medicine, including the logic...Read More

Yoga Mudras and Their Intrinsic Benefits
Life & Style Ayurveda Desi Outlook Health & Fitness Indians in Adelaide Indians in Australia Indians in Brisbane Indians in Melbourne Indians in Perth Indians in Sydney

Yoga Mudras and Their Intrinsic Benefits

Christian Mc Karthy Christian Mc Karthy 27 February 2020

The term ‘mudra’ means ‘seal’ or ‘closure’ in Sanskrit. When performed, Yoga Mudras essentially look like complete closed gestures of the hand that impact the flow of energy within the body. Hence, practicing yoga and performing ‘Hatha Yoga’ impacts the mental and spiritual well-being of the body. There are many mudras that have specific benefits...Read More

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