Metabolism refers to the rate at which the food you consume is broken down and converted into the products and energy needed by the body to sustain life. Poor metabolic processes can lead to a problems with digestion and abnormal weight loss. Hence, a healthy metabolism is essential for proper digestion and quick weight loss....Read More
In Australia, as the pace of life quickens and the desire for holistic well-being grows, more and more people are turning to ancient practices from the East. Indian spirituality and mindfulness techniques, with their focus on holistic health, inner peace, and self-awareness, have found a strong foothold. They are resonating with individuals across the country,...Read More
What is one of the most common factors that lead to chronic diseases? High blood pressure, also known as hypertension, is one of the contributing factors to coronary heart disease, heart failure, and chronic kidney disease. Furthermore, more than 1 in every 3 Australians over the age of 18 has high blood pressure. According to...Read More
आज हर किसी की लाइफ बिजी है। रोज कई घंटे काम करने के बाद कंधा, कमर, एड़ियों और मांसपेशियों में दर्द होने लगता है। काम के चक्कर में आप अकसर इस दर्द को नजरअंदाज कर देती हैं। या फिर कई बार पेन किलर या पैरासिटामॉल टैबलेट खाकर इस दर्द को दबाने का काम करती हैं।...Read More
Ayurveda is an alternative medicine system that originated in India more than five thousand years ago; the ancient medical system continues to be influential for its natural and holistic approach to physical and mental health. For instance, Charaka Samhita is a comprehensive text on Ayurveda that deals with all aspects of medicine, including the logic...Read More
Come rain or shine, your mother feeds you a giant spoon of scrumptious, dark-coloured jam-like material, claiming to be the great rescuer of all illnesses.Read More
Ayurvedic practices are considered one of the oldest health remedies known to man dating back to 5000 years. With the aid of natural roots and herbs, Ayurveda has cured diverse ailments. In this article, we review some ayurvedic remedies for treating certain health conditions. Ayurvedic Remedies The growing popularity of Ayurveda has sprung more remedies...Read More
Stress is a problematic term to define, and there are always differing opinions whenever its definition is concerned. It is sometimes considered as what happens within and not around someone. Perhaps this difficulty in its description is based on the fact that it is a physiological reaction rather than a physical. It entails all the...Read More
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